Best Cheap Gifts for Runners 2020

Expert Contributor

Rose Annemarie

Headphones, check. Fitness watch, check. Water bottle, check. It’s time to run! You’d be surprised how unequipped many people are for their runs, and while the fitness watch isn’t essential it makes a great gift for an enthusiastic runner. In the guide below, we take a look at some of the best and most affordable gifts for runners to provide all the inspiration needed if you have somebody in mind.

From compression socks to running gloves, there are so many awesome running activities out there. Whether the person you’re selecting gifts for is about to embark on their first-ever run or they’re a regular at their local marathon, you’ll find some excellent ideas below.

The 10 Best Cheap Gift Ideas for Runners

1. FlipBelt Level Terrain Classic Edition

This is an image of a running waist belt with essentials packed into its pockets.

Best Features: A lightweight piece of gear. Great price offering value for money. Can be used to store all types of things. Strong enough to carry valuables such as a phone.

An innovative must-have product for any keen runner, the Flipbelt is a fantastic alternative to using pockets for valuable items when outdoors. You can handily store away all the things you’d need to take with you such as keys, money, and earphones when not in use. This is an awesome gift for any runner that is sick of bulky pockets or over the chest bags that interfere with their activity.

Allowing free running, the belt has four openings that act as pockets built into the material. Without the need for buttons or zips, the belt can then be worn as part of your usual sports gear allowing you to move about freely. Weighing just 3 ounces, the Flipbelt classic edition is super lightweight and the perfect gift for those that enjoy runs.


Item Dimensions: 2.36 x 1.97 x 0.39 inches

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2. Physix Compression Socks

This is an image of sport knee socks in black and white color combination.

Best Features: Free from stitching in places for extra comfort. Ideal for any type of runner. Great length and flexible material. Available in a range of colors.

While socks may not be the most exciting gift in this gift guide, these aren’t ordinary socks…Offering both style and practicality when paired with good quality running shoes, these Physix compression socks can greatly reduce injury from shocks. Runners need to ensure that they wear the right gear to keep the blood circulating healthily, and these socks are sure to assist.

Made of both spandex and nylon, these running socks significantly add comfort to any run and are an affordable gift for the runner in your life. Whether the person you’re buying for is participating in race training or winter running, these socks are a sure way to improve performance and help muscles recover.


Package Dimensions: 6.93 x 4.72 x 1.38 inches | Material: Spandex, Nylon

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3. 321 Strong Foam Roller

An image of a tissue massager in violet shade.

Best Features: Available in a range of cool colors. Medium-density and soft enough to use with painful muscles. Affordable price point. Excellent quality foam roller that’s guaranteed to last.

Foam rollers are excellent bits of equipment especially after exercising. Helping to stretch out the different areas of the legs and reduce tension, every runner should have one of these at home…If you’re seeking inexpensive gifts for runners, this foam roller is the ideal option for you at a bargain price. Available in a range of funky colors, there are plenty of benefits that come with this simple roller for runners.

With a medium density, it’s ideal for beginners who have never used one before and it’s soft enough to use when in pain too. As one of the best recovery tools out there, runners need to ensure that they are recovering inbetween runs and resting themselves the right way. This fantastic roller is one of the best gifts and is sure to be appreciated by the person in your life who loves the sport.


Item Dimensions: 12.75 x 5.25 inches | Weight Limit: 500 lbs.

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4. HULISLEM S1 Sport Polarized Sunglasses

Image of a sports polarized sunglasses in black and white frame.

Best Features: Lightweight frame making them super comfy to wear. 400 mirror flash coating. Available in a range of colors. Stress resistant so won’t break easily.

Next on our list, we have an excellent choice when it comes to unique gifts for runners. Depending on the climate of the area that you live in, sunglasses can quite literally be your best friend. This awesome pair by HULISLEM are designed specifically for sports activities and they look stylish too. Offering practicality for anybody out running, this is the ultimate piece of running gear to be had. Available in a range of striking colors, you can also have fun picking out a color for your running friend.

The lightweight frame ensures that they are comfortable to wear whether training for a half marathon or just for a leisurely jog. As one of our favorite running accessories, this particular pair of glasses comes with a mirror flash coating helping to protect the eyes against harmful UV rays. With these glasses, the runner you’re buying for will always be well equipped and will be able to see comfortably when out on their run!


Frame: TR90 | Lens: UV 400 Mirror Flash Coating

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5. Sony MDR-AS210/B Sport In-ear Headphones

This is an image of a pair of Sony sports in-ear earphones, in color black.

Best Features: 1.2 m long anti-tangle cable. Sleek and adjustable design for maximum comfort. Available in a range of colors. From a reputable brand that can be trusted for quality.

Headphones can be a runner’s best friend, but finding the right model which are comfortable and produce quality sound can be tricky. However, these Sony sport in-ear headphones are a solid choice when it comes to gifts for runners with their sleek design and practicality. A great addition to running gear, they are super comfortable to wear and they come with an adjustable loop hanger to ensure that they fit comfortably.

While they aren’t a wireless model, they come from a reputable brand and feature a 1.2 m long anti-tangle cable. They are sweat-resistant so no matter how hard a runner is working out, the sound will always be crisp and clear. You can choose from a range of colors dependent on the preferences of the person that you’re buying this gift for too. As one of the best gifts for a runner, we recommend these awesome headphones for any runner!


Item Dimensions: 2.00 x 2.75 x 6.00 inches | Splash-proof | Connection: Wired, 3.9 ft long

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6. TRIBE Water Resistant Cell Phone Armband Case

This is an image of a black armband with a smartphone in it.

Best Features: Available in a range of different patterns and colors. Adjustable strap for a precise fit. Made of strong durable material. Suitable for a range of different phone models.

Carrying a phone while running only seems to add to the strenuous activity itself…With this fantastic water-resistant phone armband case, the runner that you’re buying for can enjoy the activity hands-free! When it comes to gifts for runners, often practicality is the way to go. Runners need to be able to move about completely without things in their hands, and this is one of the best gifts for exactly that!

Suitable for all types of phone models, this is the perfect gift for runners that prefer not having things in their hands when on the move. It comes in a range of fantastic colors too, allowing you to pick the design that your favorite runner will love most. The dual buckled loops mean it stays securely in place and can be adjusted like other running gear for a precise fit. Runners can still access the headphone jack with ease too, allowing them to listen to their music without holding their phone directly. All in all, this is one of the best gifts for runners out there.


Arm Size: Fits 9-16 inches | Other Features: Water-resistant

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7. Amphipod Handheld Thermal Lite Insulated Bottle

This is an image of an insulated water bottle in black and yellow-green shade.

Best Features: Can hold a good amount of liquid (12oz). Insulation can be removed for preference. Ideal for both hot and cold liquids. Comfortable to hold and stylish.

Most people feel more comfortable when taking a bottle filled with water with them on a run, after all, it is a tiring and thirst-inducing activity! If you’re seeking a stylish and practical handheld water bottle to add to your friend’s running gear, this could be the perfect option for you. The Amphipod thermal lite bottle holds up to 12oz of liquid making it ideal for when you’re in need of hydration mid-run and it features an awesome breathable fabric design.

Ideal for both hot and cold liquids, the bottle’s insulator can be easily removed though the strap is great for anyone who participates in sports. Easy to hold, and extremely lightweight, this bottle is far better quality than most and it’s super affordable too. If you have a smaller budget, why not consider this cool accessory for the runner that you’re choosing a gift for? They’re guaranteed to love it!


Item Dimensions: 6.9 x 2.7 x 7.7 inches | Capacity: 12 oz.

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8. Workout Headband


This is an image of a woman wearing a workout head band in orange color.

Best Features: The bands have moisture-wicking properties to absorb sweat. Come in a set of 3 designs. Super comfortable and stretchy material. Affordable gift option.

Next on our list, we have one of the best running accessories for those that are prone to sweating! This gift is a simple yet practical workout headband set that is suitable for both men and women. Allowing any runner to keep sweat from dripping down into their eyes, these headbands come in a variety of colors and are extremely comfortable to wear. Composed of both spandex and mesh, the materials used to create a super breathable design that helps to keep runners cool at all times.

The added moisture-wicking properties help to draw sweat from the skin, and ensure that your face is kept dry at all times. While only available in size, the headbands are stretchy enough to fit anyone and they look great too! Whether the runner that you’re giving a gift to is training for a race or is prone to getting hot when exercising, these headbands are sure to be appreciated.


Package Dimensions: 9.61 x 8.58 x 0.47 inches | Size: One Size

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9. HOKOILN Outdoor Night Running Lights

Image of a woman in sportswear with LED running light attached to her shirt.

Best Features: Easily rechargeable using a USB. Omit a strong 150 lumens bright light. Can be clipped onto clothing with ease. Lightweight and last a long time.

Running during evenings can be super relaxing, and with the right running gear, it can be a safe activity too! This 2 pack of outdoor night running lights by HOKOILN ensures that any runner can be best prepared for nighttime lighting conditions. They can be easily clipped onto clothing and are rechargeable for extra convenience – when they run out, you’ll simply need to plug them into a USB to power up again.

The lights last between 4-8 hours before they need to be charged again and they omit a 150 lumens bright light. No matter the route of a run, when equipped with these lights, the runner will be able to see everything ahead of them. Helping to promote running safety, other people will be able to spot the runner easily too to help prevent accidents at the same time.


Lumens: 150 | Attachment: Clip-on

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10. Unigear Winter Waterproof Gloves

This is an image of a winter gloves in black color with zipper closure.

Best Features: Made of breathable polyester. Come with screen touch technology. Soft and comfortable. Looks stylish.

Finally, we have this wonderful pair of Unigear waterproof gloves which are an ideal gift if you’re looking to spend a little less. Suitable for both men and women, this simple accessory will add plenty of comfort to any run and will keep runner’s hands dry at the same time. Composed of breathable polyester, runners won’t need to worry about overheating or sweat when wearing these versatile gloves. They also don’t need to be removed when using a phone either thanks to their screen touch technology.

These gloves are ideal for runs in cooler climates but they’re also just great for everyday activities too. Perhaps the runner you have in mind enjoys an evening run when the weather is a lot milder or they get cold hands often…


Hand Orientation: Ambidextrous | Water-resistant | Closure Type: Zipper

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Considerations for Buying Gifts for Runners

Now that we’ve come to the end of our gift guide for the best gifts for runners, we’re going to give you an idea of some considerations to keep in mind to help with the selection process. Buying any sports-related gifts can be tricky – especially if you’re unsure of what they already have. There are some excellent gifts above and many more out there to choose from, so if you’re struggling to make a choice, read on!

Who You’re Buying For

No matter what type of gift you are buying, it’s always a good idea to think about who the person is and what they’d appreciate. If the runner you want to choose gifts for is a beginner they may appreciate a piece of training clothing such as a sports bra or t-shirt. Good gifts for runners that are also beginners include practical items such as socks, bottles, headbands, and sunglasses for example.

On the other hand, if you are choosing gifts for runners that are experienced they may already have all the basics covered themselves…Therefore, you may want to consider an accessory such as the phone armband we have listed above or a fitness watch if you’re looking to spend a bit more. While you may think the best gifts for runners are fancy gadgets, this isn’t always the case. There are many awesome gifts that you can buy that won’t cost lots as you can see from the list above.


Depending on the amount of money that you wish to spend, your options are going to vary. Gifts for runners can range from expensive to super affordable, so there is going to be a suitable option out there that you can buy no matter how much you’re going to be spending.

It’s always wise to set out a clear price-point prior to beginning your shopping as this will help you to narrow down your options for running gifts. Once you have an idea of what you want to spend, you can refine your ideas to just a few and then move onto think about the wants and needs of the runner that you’re choosing a gift for.

Wants and Needs

Does the person you’re choosing a gift for love music while out on a run? Or perhaps they like equipping themselves with cool accessories…Has the runner you’re selecting a gift for mentioned they’re in need of new shoes or even a smaller accessory such as a water bottle? Try and think about exactly what they’d like and what is practical to them, by doing this you’ll be far more likely to choose a gift they will appreciate.


Do you still have some questions surrounding gifts for runners? We’ve put together some answers to the most commonly asked questions when it comes to the best gifts for anybody who enjoys a run. Read on to find out more about the best gifts for runners…

1. What is a good gift for a runner?

As a rule of thumb, practical gifts are always great for runners as they often benefit from a range of accessories such as water bottles and clothing. If you’re looking to spend only a small amount, something such as a beanie could be a great option for all types of runs and is sure to be appreciated. The best gifts for runners also include things such as foam rollers to promote muscle recovery and shoes that are going to support the feet completely when moving.

2. What does every runner need?

Every runner needs a good pair of running shoes and socks, however, this can be a costly gift! If you’re looking for a more affordable practical gift, we recommend choosing a practical piece of equipment such as the Flipbelt which has been featured in the guide above. Being able to run hands-free is super important and something that aids this is going to be really appreciated. There is no right or wrong answer for the best gifts for runners but runners will use gear that makes the activity in itself as comfortable as possible.


About This Expert

Rose Annemarie
Full-time writer. Blogger. Dedicated wife. Mother of 3 amazing kids. I love learning about everything from the latest tech gadgets, innovative new home designs and can be found regularly reading up on parenting tips. There is always room to grow!